Speed & Power Camp
Do you feel the need for Speed? Do you want to be first to the ball? How about being able to react faster than your opponents? Do you want to jump higher & farther than your opponents?
Do you want to JUMP HIGHER than your competition….Be able to JUMP, LAND, AND JUMP again with minimal contact time, leaving other players wondering what happened. Be able to react to, and capitalize on, your opponent’s weaknesses
FA is offering a 6 week Speed & Power Camp for athlete’s of all ages and levels.
Dates: New Session Starting Tuesday November 15th
and continuing every 6 Weeks thereafter.
Days: Tuesdays at 6:00pm – 7:00pm
The SPEED & POWER Camp will consist of:
Dynamic and Active Warm-ups
Speed, Agility & Quickness Drills
Plyometrics and Power Movements
Sprint Development Techniques
Flexibility and injury prevention
Speed, Agility and Quickness (SAQ) are 3 crucial components to becoming a successful athlete. Along with Strength and Power they determine athletic potential. SPEED CAMP will help you unlock your hidden potential and increase your SAQ!
Learn proper jumping mechanics, allowing you to unlock your true potential
Learn how to JUMP and LAND efficiently and effectively, allowing you to get to DO THESE MOVEMENTS SUCCESSFULLY THROUGHOUT THE GAME
Leave with a secret weapon in your arsenal to make that game changing move
Don’t get stuck with your feet in the mud, there are limited spaces left in this Springs JUMP CAMP!
Investment: New athletes & returning athletes $97 for all 6 weeks
Spaces are limited so sign up now and reserve your spot! Contact us today!