Olympic Lifting Class

The Functional Athlete’s Olympic Lifting Camp will focus on the two major Olympic Lifts. The Clean and Jerk & the Snatch. This level 1 class will focus on the basics of Olympic Lifting for ages 14 and up.  Olympic Lifting will build more explosive strength, range of motion, & core strength and control for athletes and Read more…

Strength & Conditioning Class

  The Functional Athlete’s Strength and Conditioning Classes were developed for athletes who are dedicated to their chosen sport. During the earliest days of the Functional Athlete, Coach Steve realized that in order to help athletes and fitness FAnatics reach their goals, we, at the Functional Athlete needed to be able to offer a program Read more…

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